About Suzanne's Counseling Practice in Boulder
Suzanne Holmes, Ed.D., is a Licensed Professional Counselor in... read more
Counseling Services in Boulder, CO
- Embrace Life and Career Transitions
- Improve Relationships
- Engender Growth
- Cope with Loss
- Heal Significant Trauma
- Confront Depression or Anxiety
Contact Suzanne for Psychotherapy services.
- Phone:
- Email:
- 303.245.8575
- suzanne@suzanneholmescounseling.com
Help with starting over in Boulder, Colorado
This is the fun part of therapy. Psychological growth can be a by-product of successfully addressing specific concerns in therapy, such as grieving a loss or navigating through a transition, or it can be a journey in and of itself. The growth process involves your conscious choice to believe in your full potential as a thriving person and to actively strive for that potential. This is the most hopeful of all psychological journeys and can be highly invigorating. It is an opportunity:
- to deeply explore and strengthen your fundamental self
- to observe and understand the comfortable and familiar ways you’ve always operated and consciously risk new ways of being and behaving in the world
- to learn how to be more vital and aware
- to discover your intuition, your instincts, and your ability to know, resoundingly, what you want in life
- to "awaken" in mid-life to the truth of who you truly are, shedding the "shoulds" and "have-tos" that may have resonated throughout your life -- it is the time to take personal control of your life.
"Whether you believe you can or you cannot, you’re probably right," (attributed to Henry Ford). At times, every one of us stands in our own way. We distract ourselves from what we want and who we want to be, we sabotage our goals, and, through self-defeating behaviors and beliefs, we hinder ourselves from general growth. If you choose to enter therapy in order to grow, you are choosing to clear the pathway before you and give yourself the freedom to pursue your goals, unfettered. I would be excited to help you determine the obstacles that have been in your way and help you find ways to remove them. Together we will "believe that you CAN," and see where that belief takes you.
You will be embarking on a process of personal transformation which I consider a journey towards personal empowerment.